IT security and digital skills

Contact us about digital learning

Speak with us about accessible training that helps adults build safer habits, stronger confidence, and better digital know-how.

Get in touch

Clear cyber security awareness for everyday use

Digital literacy training for beginners and refresher learners

Practical online safety workshops for work and home

Contact Knee Practice List

Get in touch about IT security courses, digital literacy training, or online safety workshops. We will reply with clear next steps and practical guidance.

Email [email protected]

Phone +44 131 688 8440

Address 34 London Road, Barking, IG11 8AJ

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What do your IT security courses cover?

Our courses cover everyday online safety, password habits, scam awareness, safe browsing, and basic device security. They are designed to be clear and practical for adults at different skill levels.

Are the courses suitable for beginners?

Yes. The training is suitable for beginners as well as people who want a refresher. We focus on simple explanations and useful steps you can apply straight away.

Who are the courses for?

We support job seekers, small business staff, and anyone who wants to build confidence with digital tools and safer online habits.

Can you help me choose a course?

You can contact us to ask about course options, workshop topics, and the best starting point for your needs. We will help you choose a suitable route.

Do you offer online learning?

We offer flexible online learning focused on digital literacy and cyber security awareness. Availability may vary, so please get in touch for current options.

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